Wednesday, December 11, 2013

Yoga SLO Style

I'm going to miss this place. 90 minutes, 105 degrees, nothing else to think about than focusing and then afterwards- the irritations, challenges and uncertainties of life seem a bit more manageable . Fred and I have been going since December of 2008- about 3 to 6 days a weeks- schedule allowing. The people who come here are among our closest friends- maybe because as you go through something so intense to do something good for you mind and body- yourself with 20-40 other people all going through their own life stuff - you bond. 

I wonder what kind of yoga they do on Mauritius?

1 comment:

Sharon Lovejoy said...

They were WONDERFUL, wonderful people. I loved meeting them all, especially Terry, who glows with an inner light.

Steph, I just can't wrap my thoughts around you leaving.

Sending love,